The influenza viral infection is a disease that is very easy to spread from an infected patient to other people. The infection can be transferred from one person to another even before any symptoms of the disease shows up. The chance for an individual to be infected is high, so it’s important that you know how to prevent influenza from spreading to the people around you.
The common symptoms of influenza infection are cough, fever, malaise, headache, body aches, watery eyes and nasal congestion. The distinction between influenza and a common cold is very hard to determine especially in the early stage of the infection. The symptoms of influenza usually worsen after several days and if left untreated can even lead to death. So it’s vital that people should learn how to prevent influenza from being passed to other persons from the start.
The most effective way recommend by health organizations on how to prevent influenza infection is through vaccinations. This will not only help prevent the spread of the virus but also minimize the effect of some epidemics. Antiviral drugs are also used in preventing and treating early stages of influenza infection, should be administered within 48 hours from the onset of the symptoms. These antiviral drugs help lower the burden imposed by influenza during flu seasons. The duration of a simple infection and the possibility of complications can be reduced, so this could help avoid the hospitalization of patients. However, the effects of these antiviral drugs may not be as effective among high risk groups such as people with underlying diseases and the elderly. Below are some ways on how to prevent influenza virus from spreading.
List of Tips on How to Prevent Influenza
- The influenza virus can be prevented from spreading if you keep your health in good condition as well as by practicing good personal hygiene. This can also help keep you protected from being infected by the virus.
- Use the inside of your elbow or a tissue to cover your coughs and sneezes. Covering your mouth and nose with your bare hands when coughing and sneezing will only facilitate the further spread of the virus. Always have a tissue readily available to cover your mouth and nose, remember to properly dispose it after. If you don’t have a tissue, then you can use the inner part of your elbow for cover instead of your hands. This can help minimize the possibility of spreading the virus.
- Avoid touching your face. The flu virus can easily get inside the body through the openings like the mouth, nose and eyes. So touching your face with your unwashed hands can cause the virus to enter your body. Always practice good hand washing techniques so you can get rid of the virus that may be lodging in your hands.